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How To Tell If Vitamins Are Synthetic

How To Tell If Vitamins Are Synthetic

You can make wiser choices when purchasing vitamins by learning to identify synthetic dietary supplements from natural vitamin products. Manufacturers of dietary supplements sometimes use synthetic materials for increasing the vitamins potency and stability. According to the Organic Consumers Association, some of these materials come from coal tar derivatives, the same toxins that cause throat cancer in tobacco smokers. Before shopping for vitamin supplements, know what to look for in a vitamin product that may cause harm to your health.

Step 4

Identify the words natural on the vitamin bottle. If the bottle says, 100 percent natural the vitamin supplement does not contain synthetics. On the other hand, a label that says, natural, might have at least some synthetic components. According to Earl Mindells New Vitamin Bible, only 10 percent of the product must come from natural food sources in order for a company to claim natural on the products label. If the product label does not say 100 percent animalbased or 100 percent plantbased, the supplement is synthetic. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies.